As per Research analysis in 2016, which establishes a link between Nutrition & Development of 16 different types of cancers, including Breast Cancer, Lung Cancer, Oesophageal Cancer, Gastric Cancer, Renal & Prostate Cancer.
Obesity, Sedentary life style & processed foods (that contain little or no proteins, vitamins or minerals and are high on processed salts, sugars, fats and energy) push up cancer risk by up to 30% in Developed Countries & 20% in the Developing World, said the report.
But the fact is that close to 60% of cancers in India are preventable
Around 40% cancers in India are caused by tobacco use,
Another 20% are from infections, such as Hepatitis B, (that causes Liver Cancer) &
HPV (Human papilloma Virus) that causes cervical cancers.
★ Avoiding or minimizing the use of processed foods & Alcohol & Tobacco.
★ Adopting a healthy Life style & Proper diet & minimize stressful life conditions.